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Everything Southern & So Cotton Pickin Cute
Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Sunday, June 22, 2014

The Big Fat Juicy Tomato Event at Winn Dixie - #WDBlogger

Disclosure:
This post was created in partnership with Winn Dixie. I have bene compensated in exchange for this post.



I bet you've never had a summer picnic or dined alfresco without tomatoes. Winn-Dixie knows that.  That's why they're celebrating the season of tomatoes with THE BIG FAT TOMATO EVENT.

Is it a vegetable?  Is it a fruit?  Actually it's Both, so that makes them double good!  And they're red which just conjures up thoughts of the 4th of July!  Tomatoes don't just taste good, they bring a punch of color to a plate of food for extra delicious eye appeal.

In honor of the often overlook fruit/vegetable I've come up with a couple of simple go to recipes for those busy summer days


My first step was to head to Winn-Dixie to take advantage of the great tomato deals. 


I not only picked up some fresh ripe on the vine tomatoes in the produce section, I headed over to the can goods and took advantage of the BOGO Free deals.  I not one to ever pass up free.  Looks like a lot of other people had the same idea.


Lucky me!  Even the grits were BOGO Free!! 


The 1st recipe is this Chilled Herbed Tomato Salad.  You'll cool off 10 degrees just by eating it.


This is the simplest recipe ever.


Now lets try something a little warmer.


Recipe #2 is a southern tradition - Southern Grilled Tomato Cheddar Grits.  We love our grits for breakfast, lunch or dinner.  This recipe is especially good when served with fried fish.


Grits are so filling not to mention inexpensive, yet you'll find them in the finest restaurants in the south.  Tomatoes add an extra zing and dress them up a bit too.


I like my recipes nice and easy and this is another example of that.


Tomatoes are delicious, nutritious and versatile. Their beautiful colors and lively flavors can be found in soups, salads, sauces and sandwiches all over the world. Tomatoes are kind of a big deal. And a fat and juicy deal, too. That’s why Winn-Dixie decided it was about time the tomato was honored with an event that’s equally as amazing.


This is the season for the Big Fat Juicy Tomato so get them while you can at your local Winn-Dixie.  Whether you like them fruity and sweet or tart and tangy, there's no substitute for ripe, juicy, in-season tomatoes.

  • Peak Tomato Season: June through September.
  • Look For: Fragrant tomatoes that are firm, richly colored and heavy for their size.
  • Store: In a single layer at room temperature. Use within a few days.
Check out this page for even more tomato facts: Winn-Dixie's Big Fat Juicy Tomato Event

Wishing y'all good eatin'...


Everything that lives and moves about will be food for you.  Just as I gave you the green plants, I now give you everything.
~ Genesis 9:3

Tuesday, October 15, 2013

Real Weight Loss with Real Food The Natural Way - Herbal Magic

This is a sponsored campaign with Niche Parents Network and Herbal Magic. As always all opinions expressed are 100% my own.

I live in the sunshine state - Florida. There's a few plus' & minus' to that. It's HOT. Actually it's hot a lot of the time. When it's hot, you wear a minimal amount of clothing. And when I say minimal that means shorts and sleeveless tops a better part of the year. And if you want to enjoy Florida's natural resources, aka the beach and other waterways you'll be spending a lot of time in a swimsuit.
Weight management is an issue at any age but the fact is the issues you deal with change over time. Yeah, I'm talking about time, as in getting older. Weight shifts, a pound of muscle occupies less space than a pound of fat, believe me I know. I'm ready to get mean & lean y'all! I just wish I was in Canada right now because Herbal Magic, a Canadian weight loss company provides you the support and tools to keep you on the track to success.  

Imagine having a company behind you that provides you with a personal coach, real food choices, and natural products. At the Herbal Magic Weight Loss Centers you will find everything you need to lose weight and keep it off. We're talking about healthy weight loss too. No fad diets here. Herbal Magic is the largest weight loss clinic in Canada with over 280 weight loss centers nationwide. They have successfully helped their clients lose weight for nearly 20 years!

  • They offer Personalized Support - You'll receive one-on-one support to help you achieve your weight loss quickly and for the long term. They'll personalize your custom weight loss program, share tips and guide you through the tough stuff. They want you to experience the kind of weight loss that sticks.
  • Real food from real grocery stores. With Herbal Magic's cookbooks and meal ideas you'll be able to cook healthy meals the whole family can enjoy while you're losing the weight and keeping it off.
  • Like I said, no fad diets here. Herbal Magic is all about losing weight efficiently and safely while maintaining optimum health. And isn't that what we really want? Herbal Magic's Natural Health Products cover weight control, metabolic & energy boosters, vitamin and mineral products, as well as products to target specific needs.
  • This is a company that is certified and designed by licensed nutritionists and health care professionals for safe, natural weight loss support.

I'll tell you a little something about me. I grew up a beach baby and took to water like it was my natural habitat. It was a lot easier to enjoy it then. I always weighed 99 to 104 pounds. Even right up until a few years ago I could eat anything I wanted and never gained over 110 pounds. I was lucky to have a great metabolism. Those days are gone and you're a lot less likely to find me in a swimsuit. For the last couple of years I've kept telling myself I'm going to lose that extra 15 - 20 lbs I've put on, well it's never to late to start and I'm ready now. When you stand only 5'3" every lb looks like two.
Lets see what some of my challenges are:
  • Foot surgery on both feet. That was over a year ago and they're still not 100%. Being immobile helped me add a few lbs.
  • Age - okay I admit it, it's slowed me down.
Those two things alone lead to some unhealthy sedentary lifestyle changes and once that happens it's much harder to get your groove back. I feel sluggish and tired and that usually leads me to grab the easiest thing available, i.e...unhealthy. Well I'm tired of not having my old energy and no getup & go. I want to make the healthy living lifestyle change - don't you? Stop by Herbal Magic's site HERE and see what it's all about. It makes complete sense to me and I know it will to you too.


Make today the best day it can be for you...